Eggplant NZ kg

 

The eggplant, or aubergine, provides fiber and a range of nutrients.

 

Product Description

Description

The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet.

Many of us are most familiar with eggplants that are large and dark purple, but the shape, size, and color can vary from small and oblong to long and thin and from shades of purple to white or green.

This article will focus on the nutritional benefits of the traditional purple eggplant.

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