Often sold as ‘qukes’, these baby Lebanese cucumbers are small and crunchy, perfect for snacking, salads, as dipping sticks or added to school lunchboxes. They’re also high in vitamin C, fibre and folate. … Baby cucumbers are available from the fresh produce section of the supermarket and greengrocers.
So, now you know why cucumbers are beneficial and when you should introduce them — and in what form — to your baby’s diet. But if you’ve never made baby food before, you might feel a little overwhelmed.
Regardless of which age range you’re feeding, always test the cucumber first to make sure that it’s not too bitter.